Philadelphia
Philadelphia


Event Listing - Health & Wellness
Wed Apr 9

RYAH Yoga and Health presents

Six Weeks to Wellness Nutrition Class

Lose Weight & Get Healthy Naturally


Tel. 610.834.1551
Email Six Weeks to Wellness Nutrition Class
Website
$150

Location
Date and Time
Ryah Yoga and Health
424 E Elm Street
Conshohocken, PA 19428
district: Conshohocken

Wed Apr 9 (Wednesday, 5:45-7pm) - thru May 14

Description
Mark your calendars! Finally, a program that approaches food differently, without dieting, without calorie counting, without fear! Ideal for the food "junk"-ie or the health nut looking for a tune-up, this six-week program is designed for people who want to lose weight, increase energy, design better meals or simply maintain a healthy lifestyle.

Topics include, but are not limited to:
Discover the Keys to Reaching Your Ideal Weight
Learn How to Eat for Increased Energy
Explore the Link Between Food and Mood
Deconstruct Cravings

Become Skilled at Choosing Better Foods
All materials are included, as well as recipes, food samples and much more. The motivating force behind a group program will leave you feeling educated and inspired to make healthier changes in your life. Sign up today! Pre-registration required!

Presented by Maura Manzo, Holistic Health Counselor